Stephen Maskell 10000m row
10,000
Meters
47:20.4
Time
2:22.0
Pace
567
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
June 28, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:20.4 | 10,000 | 2:22.0 | 122 | 720 | 567 | 18 | 126 |
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 115 | 20 | 121 |
| 9:15.1 | 4,000 | 2:18.7 | 131 | 750 | 115 | 19 | 127 |
| 9:16.1 | 6,000 | 2:19.0 | 130 | 748 | 115 | 19 | 133 |
| 9:14.4 | 8,000 | 2:18.6 | 131 | 752 | 115 | 19 | 138 |
| 10:18.7 | 10,000 | 2:34.6 | 95 | 625 | 107 | 18 | 113 |