Stephen Maskell 10000m row
10,000m
Meters
47:10.6
Time
2:21.5
Pace
570
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
June 29, 2019 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.6 | 10,000m | 2:21.5 | 123 | 724 | 18 | 128 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 19 | 126 |
| 9:12.3 | 4,000m | 2:18.0 | 133 | 757 | 18 | 132 |
| 9:12.9 | 6,000m | 2:18.2 | 133 | 756 | 18 | 135 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 18 | 139 |
| 10:20.2 | 10,000m | 2:35.0 | 94 | 623 | 18 | 112 |