Stephen Maskell 10000m row
10,000
Meters
46:40.7
Time
2:20.0
Pace
573
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Stroke Count | 811 |
| Drag Factor | 115 |
July 02, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:40.7 | 10,000 | 2:20.0 | 127 | 738 | 573 | 17 | 125 |
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 117 | 18 | 124 |
| 9:09.6 | 4,000 | 2:17.4 | 135 | 764 | 116 | 17 | 128 |
| 9:09.2 | 6,000 | 2:17.3 | 135 | 765 | 116 | 18 | 134 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 758 | 116 | 18 | 134 |
| 10:07.3 | 10,000 | 2:31.8 | 100 | 644 | 108 | 17 | 109 |
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Workout Graph
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