Stephen Maskell 10000m row
10,000
Meters
46:20.4
Time
2:19.0
Pace
577
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 17 |
| Stroke Count | 821 |
| Drag Factor | 114 |
July 04, 2019 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:20.4 | 10,000 | 2:19.0 | 130 | 748 | 577 | 17 | 130 |
| 9:00.6 | 2,000 | 2:15.1 | 142 | 787 | 118 | 19 | 128 |
| 9:03.1 | 4,000 | 2:15.7 | 140 | 781 | 117 | 18 | 131 |
| 9:04.1 | 6,000 | 2:16.0 | 139 | 778 | 117 | 18 | 139 |
| 9:08.8 | 8,000 | 2:17.2 | 136 | 766 | 116 | 18 | 137 |
| 10:03.8 | 10,000 | 2:30.9 | 102 | 650 | 109 | 17 | 118 |
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Workout Graph
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