Stephen Maskell 10000m row
10,000
Meters
46:00.5
Time
2:18.0
Pace
581
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 842 |
| Drag Factor | 115 |
July 06, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.5 | 10,000 | 2:18.0 | 133 | 758 | 581 | 18 | 129 |
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 118 | 19 | 125 |
| 9:00.8 | 4,000 | 2:15.2 | 142 | 787 | 118 | 19 | 132 |
| 8:58.5 | 6,000 | 2:14.6 | 143 | 793 | 118 | 18 | 138 |
| 9:02.1 | 8,000 | 2:15.5 | 141 | 783 | 118 | 18 | 140 |
| 10:01.4 | 10,000 | 2:30.3 | 103 | 654 | 109 | 18 | 114 |
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Workout Graph
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