Stephen Maskell 10000m row
10,000m
Meters
45:50.3
Time
2:17.5
Pace
583
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 115 |
July 07, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.3 | 10,000m | 2:17.5 | 135 | 763 | 18 | 129 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 19 | 126 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 19 | 133 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 18 | 136 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 19 | 139 |
| 10:00.7 | 10,000m | 2:30.1 | 103 | 655 | 18 | 114 |
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Workout Graph
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