Stephen Maskell 10000m row
10,000m
Meters
45:40.6
Time
2:17.0
Pace
584
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
| Drag Factor | 115 |
July 08, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.6 | 10,000m | 2:17.0 | 136 | 768 | 18 | 129 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 20 | 125 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 19 | 134 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 19 | 136 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 19 | 139 |
| 9:57.7 | 10,000m | 2:29.4 | 105 | 661 | 18 | 114 |
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Workout Graph
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