Stephen Maskell 10000m row
10,000m
Meters
45:30.3
Time
2:16.5
Pace
585
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 863 |
| Drag Factor | 115 |
July 09, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.3 | 10,000m | 2:16.5 | 138 | 773 | 18 | 131 |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 20 | 127 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 19 | 133 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 19 | 138 |
| 8:53.1 | 8,000m | 2:13.2 | 148 | 808 | 19 | 143 |
| 9:58.6 | 10,000m | 2:29.6 | 104 | 659 | 18 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.