Stephen Maskell 10000m row
10,000m
Meters
45:20.3
Time
2:16.0
Pace
589
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 115 |
July 10, 2019 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.3 | 10,000m | 2:16.0 | 139 | 778 | 19 | 133 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 20 | 130 |
| 8:50.8 | 4,000m | 2:12.7 | 150 | 815 | 20 | 135 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 19 | 140 |
| 8:51.0 | 8,000m | 2:12.7 | 150 | 814 | 19 | 144 |
| 9:56.5 | 10,000m | 2:29.1 | 106 | 663 | 18 | 118 |
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Workout Graph
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