Stephen Maskell 10000m row
10,000m
Meters
45:10.4
Time
2:15.5
Pace
590
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 114 |
July 11, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.4 | 10,000m | 2:15.5 | 141 | 783 | 19 | 132 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 20 | 130 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 20 | 133 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 20 | 137 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 19 | 141 |
| 9:53.1 | 10,000m | 2:28.2 | 107 | 669 | 19 | 121 |
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Workout Graph
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