Stephen Maskell 10000m row
10,000m
Meters
45:00.1
Time
2:15.0
Pace
592
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
| Drag Factor | 116 |
July 12, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.1 | 10,000m | 2:15.0 | 142 | 789 | 18 | 129 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 20 | 129 |
| 8:45.0 | 4,000m | 2:11.2 | 155 | 832 | 19 | 132 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 19 | 136 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 19 | 137 |
| 9:53.9 | 10,000m | 2:28.4 | 107 | 668 | 18 | 114 |
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Workout Graph
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