Stephen Maskell 10000m row
10,000
Meters
44:50.2
Time
2:14.5
Pace
594
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 116 |
July 13, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:50.2 | 10,000 | 2:14.5 | 144 | 794 | 594 | 19 | 130 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 121 | 20 | 131 |
| 8:40.4 | 4,000 | 2:10.1 | 159 | 847 | 122 | 20 | 136 |
| 8:46.1 | 6,000 | 2:11.5 | 154 | 829 | 121 | 20 | 135 |
| 8:49.0 | 8,000 | 2:12.2 | 151 | 820 | 120 | 19 | 138 |
| 9:51.2 | 10,000 | 2:27.8 | 108 | 673 | 110 | 18 | 114 |
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Workout Graph
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