Stephen Maskell 10000m row

10,000m

Meters

44:40.6

Time

2:14.0

Pace

596

Calories

131

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate19
Stroke Count888
Drag Factor115

July 14, 2019 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:40.6 10,000m 2:14.0 145 800 19 131
8:44.0 2,000m 2:11.0 156 835 21 128
8:42.1 4,000m 2:10.5 157 841 20 135
8:43.5 6,000m 2:10.8 156 837 20 137
8:45.5 8,000m 2:11.3 154 831 20 140
9:45.6 10,000m 2:26.4 112 683 18 116

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Workout Graph

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