Stephen Maskell 10000m row
10,000
Meters
44:40.6
Time
2:14.0
Pace
596
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 115 |
July 14, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:40.6 | 10,000 | 2:14.0 | 145 | 800 | 596 | 19 | 131 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 121 | 21 | 128 |
| 8:42.1 | 4,000 | 2:10.5 | 157 | 841 | 122 | 20 | 135 |
| 8:43.5 | 6,000 | 2:10.8 | 156 | 837 | 121 | 20 | 137 |
| 8:45.5 | 8,000 | 2:11.3 | 154 | 831 | 121 | 20 | 140 |
| 9:45.6 | 10,000 | 2:26.4 | 112 | 683 | 111 | 18 | 116 |
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Workout Graph
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