Stephen Maskell 10000m row
10,000m
Meters
44:30.3
Time
2:13.5
Pace
599
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 872 |
| Drag Factor | 115 |
July 15, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.3 | 10,000m | 2:13.5 | 147 | 806 | 19 | 137 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 20 | 134 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 20 | 137 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 20 | 139 |
| 8:34.0 | 8,000m | 2:08.5 | 165 | 867 | 20 | 148 |
| 9:52.6 | 10,000m | 2:28.1 | 108 | 670 | 18 | 128 |
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Workout Graph
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