Stephen Maskell 10000m row
10,000
Meters
44:10.2
Time
2:12.5
Pace
602
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 115 |
July 17, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:10.2 | 10,000 | 2:12.5 | 150 | 817 | 602 | 20 | 131 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 123 | 21 | 131 |
| 8:37.1 | 4,000 | 2:09.2 | 162 | 857 | 123 | 21 | 135 |
| 8:35.9 | 6,000 | 2:08.9 | 163 | 861 | 123 | 21 | 137 |
| 8:39.7 | 8,000 | 2:09.9 | 160 | 849 | 122 | 21 | 138 |
| 9:40.6 | 10,000 | 2:25.1 | 114 | 693 | 111 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.