Stephen Maskell 10000m row
10,000
Meters
44:00.7
Time
2:12.0
Pace
604
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 115 |
July 18, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.7 | 10,000 | 2:12.0 | 152 | 823 | 604 | 20 | 133 |
| 8:36.4 | 2,000 | 2:09.1 | 163 | 859 | 123 | 21 | 132 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 866 | 123 | 21 | 135 |
| 8:34.8 | 6,000 | 2:08.7 | 164 | 865 | 123 | 21 | 139 |
| 8:36.6 | 8,000 | 2:09.1 | 162 | 859 | 123 | 21 | 143 |
| 9:38.6 | 10,000 | 2:24.6 | 116 | 697 | 112 | 19 | 119 |
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Workout Graph
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