Stephen Maskell 10000m row
10,000m
Meters
43:49.1
Time
2:11.4
Pace
604
Calories
126
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 130 |
July 19, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.1 | 10,000m | 2:11.4 | 154 | 830 | 20 | 126 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 21 | 118 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 21 | 123 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 20 | 128 |
| 8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 20 | 131 |
| 8:49.4 | 10,000m | 2:12.3 | 151 | 819 | 20 | 133 |
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Workout Graph
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