Stephen Maskell 10000m row
10,000
Meters
43:39.1
Time
2:10.9
Pace
605
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 125 |
July 20, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:39.1 | 10,000 | 2:10.9 | 156 | 836 | 605 | 21 | 133 |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 830 | 121 | 22 | 125 |
| 8:43.5 | 4,000 | 2:10.8 | 156 | 837 | 121 | 21 | 130 |
| 8:43.2 | 6,000 | 2:10.8 | 156 | 838 | 121 | 21 | 135 |
| 8:44.3 | 8,000 | 2:11.0 | 155 | 834 | 121 | 21 | 137 |
| 8:42.5 | 10,000 | 2:10.6 | 157 | 840 | 121 | 21 | 139 |
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Workout Graph
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