Stephen Maskell 10000m row
10,000
Meters
42:19.0
Time
2:06.9
Pace
626
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 909 |
| Drag Factor | 140 |
July 28, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:19.0 | 10,000 | 2:06.9 | 171 | 888 | 626 | 21 | 139 |
| 8:29.2 | 2,000 | 2:07.3 | 170 | 883 | 125 | 22 | 132 |
| 8:24.9 | 4,000 | 2:06.2 | 174 | 898 | 126 | 22 | 136 |
| 8:28.8 | 6,000 | 2:07.2 | 170 | 885 | 125 | 21 | 140 |
| 8:27.7 | 8,000 | 2:06.9 | 171 | 889 | 125 | 22 | 143 |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 885 | 125 | 21 | 145 |
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Workout Graph
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