Stephen Maskell 10000m row
10,000
Meters
40:14.8
Time
2:00.7
Pace
659
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 120 |
August 09, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:14.8 | 10,000 | 2:00.7 | 199 | 984 | 659 | 22 | 150 |
| 8:03.0 | 2,000 | 2:00.7 | 199 | 984 | 132 | 22 | 141 |
| 8:01.7 | 4,000 | 2:00.4 | 200 | 989 | 132 | 22 | 146 |
| 8:02.9 | 6,000 | 2:00.7 | 199 | 984 | 132 | 22 | 151 |
| 8:03.0 | 8,000 | 2:00.7 | 199 | 984 | 132 | 22 | 155 |
| 8:04.1 | 10,000 | 2:01.0 | 197 | 979 | 131 | 23 | 159 |
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Workout Graph
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