Stephen Maskell 10000m row
10,000
Meters
39:12.1
Time
1:57.6
Pace
677
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 119 |
August 15, 2019 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:12.1 | 10,000 | 1:57.6 | 215 | 1040 | 677 | 23 | 153 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1038 | 135 | 24 | 140 |
| 7:51.6 | 4,000 | 1:57.9 | 214 | 1034 | 135 | 23 | 148 |
| 7:52.4 | 6,000 | 1:58.1 | 212 | 1031 | 135 | 23 | 153 |
| 7:52.0 | 8,000 | 1:58.0 | 213 | 1033 | 135 | 24 | 158 |
| 7:45.2 | 10,000 | 1:56.3 | 222 | 1065 | 137 | 25 | 167 |
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Workout Graph
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