Stephen Maskell 10000m row
10,000
Meters
43:29.6
Time
2:10.4
Pace
607
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 130 |
September 15, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:29.6 | 10,000 | 2:10.4 | 158 | 842 | 607 | 19 | 135 |
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 120 | 19 | 126 |
| 8:38.9 | 4,000 | 2:09.7 | 160 | 851 | 122 | 19 | 133 |
| 8:42.4 | 6,000 | 2:10.6 | 157 | 840 | 121 | 19 | 136 |
| 8:43.9 | 8,000 | 2:10.9 | 156 | 836 | 121 | 19 | 139 |
| 8:36.4 | 10,000 | 2:09.1 | 163 | 859 | 123 | 19 | 145 |
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Workout Graph
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