Stephen Maskell 10000m row
10,000
Meters
43:29.7
Time
2:10.4
Pace
607
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 130 |
September 16, 2019 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:29.7 | 10,000 | 2:10.4 | 158 | 842 | 607 | 19 | 136 |
| 8:42.9 | 2,000 | 2:10.7 | 157 | 839 | 121 | 19 | 128 |
| 8:43.8 | 4,000 | 2:10.9 | 156 | 836 | 121 | 19 | 132 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 121 | 19 | 135 |
| 8:43.7 | 8,000 | 2:10.9 | 156 | 836 | 121 | 19 | 141 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 864 | 123 | 20 | 148 |
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Workout Graph
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