Stephen Maskell 10000m row
10,000
Meters
43:29.8
Time
2:10.4
Pace
608
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 130 |
September 17, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:29.8 | 10,000 | 2:10.4 | 158 | 842 | 608 | 19 | 131 |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 121 | 20 | 122 |
| 8:42.6 | 4,000 | 2:10.6 | 157 | 840 | 121 | 19 | 129 |
| 8:43.6 | 6,000 | 2:10.9 | 156 | 837 | 121 | 19 | 132 |
| 8:40.9 | 8,000 | 2:10.2 | 158 | 845 | 122 | 20 | 134 |
| 8:36.3 | 10,000 | 2:09.0 | 163 | 860 | 123 | 20 | 142 |
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Workout Graph
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