Stephen Maskell 10000m row
10,000m
Meters
43:29.9
Time
2:10.4
Pace
608
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
September 18, 2019 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.9 | 10,000m | 2:10.4 | 158 | 842 | 19 | 134 |
| 8:48.8 | 2,000m | 2:12.2 | 151 | 821 | 19 | 126 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 19 | 131 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 20 | 134 |
| 8:41.5 | 8,000m | 2:10.3 | 158 | 843 | 20 | 138 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 20 | 145 |