Stephen Maskell 10000m row
10,000
Meters
43:29.7
Time
2:10.4
Pace
608
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 869 |
| Drag Factor | 115 |
September 19, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:29.7 | 10,000 | 2:10.4 | 158 | 842 | 608 | 20 | 132 |
| 8:40.5 | 2,000 | 2:10.1 | 159 | 846 | 122 | 20 | 123 |
| 8:41.0 | 4,000 | 2:10.2 | 158 | 845 | 122 | 20 | 129 |
| 8:43.1 | 6,000 | 2:10.7 | 156 | 838 | 121 | 20 | 133 |
| 8:43.4 | 8,000 | 2:10.8 | 156 | 837 | 121 | 20 | 135 |
| 8:41.7 | 10,000 | 2:10.4 | 158 | 842 | 122 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.