Stephen Maskell 10000m row
10,000
Meters
43:29.1
Time
2:10.4
Pace
608
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
September 21, 2019 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:29.1 | 10,000 | 2:10.4 | 158 | 842 | 608 | 19 | 129 |
| 8:47.7 | 2,000 | 2:11.9 | 152 | 824 | 120 | 19 | 120 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 850 | 122 | 19 | 126 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 859 | 123 | 20 | 132 |
| 8:39.0 | 8,000 | 2:09.7 | 160 | 851 | 122 | 20 | 133 |
| 8:46.5 | 10,000 | 2:11.6 | 153 | 828 | 121 | 19 | 135 |