Stephen Maskell 10000m row
10,000
Meters
43:29.8
Time
2:10.4
Pace
608
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 125 |
September 24, 2019 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:29.8 | 10,000 | 2:10.4 | 158 | 842 | 608 | 20 | 131 |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 121 | 20 | 125 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 848 | 122 | 20 | 129 |
| 8:41.0 | 6,000 | 2:10.2 | 158 | 845 | 122 | 20 | 133 |
| 8:42.8 | 8,000 | 2:10.7 | 157 | 839 | 121 | 20 | 134 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 845 | 122 | 20 | 138 |
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Workout Graph
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