Stephen Maskell 10000m row
10,000
Meters
43:29.9
Time
2:10.4
Pace
608
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
September 26, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:29.9 | 10,000 | 2:10.4 | 158 | 842 | 608 | 19 | 130 |
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 121 | 19 | 127 |
| 8:41.2 | 4,000 | 2:10.3 | 158 | 844 | 122 | 20 | 128 |
| 8:42.7 | 6,000 | 2:10.6 | 157 | 839 | 121 | 20 | 129 |
| 8:41.4 | 8,000 | 2:10.3 | 158 | 843 | 122 | 20 | 134 |
| 8:39.5 | 10,000 | 2:09.8 | 160 | 849 | 122 | 20 | 136 |