Stephen Maskell 10000m row
10,000
Meters
43:29.0
Time
2:10.4
Pace
610
Calories
107
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 116 |
September 27, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:29.0 | 10,000 | 2:10.4 | 158 | 842 | 610 | 19 | 107 |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 123 | 20 | 72 |
| 8:41.9 | 4,000 | 2:10.4 | 158 | 842 | 122 | 20 | 116 |
| 8:41.2 | 6,000 | 2:10.3 | 158 | 844 | 122 | 20 | 114 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 860 | 123 | 20 | 118 |
| 8:51.2 | 10,000 | 2:12.8 | 149 | 814 | 120 | 19 | 119 |
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Workout Graph
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