Stephen Maskell 10000m row
10,000
Meters
43:28.8
Time
2:10.4
Pace
609
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 116 |
September 29, 2019 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:28.8 | 10,000 | 2:10.4 | 158 | 842 | 609 | 19 | 116 |
| 8:41.1 | 2,000 | 2:10.2 | 158 | 844 | 122 | 19 | 64 |
| 8:30.9 | 4,000 | 2:07.7 | 168 | 878 | 124 | 20 | 130 |
| 8:37.7 | 6,000 | 2:09.4 | 161 | 855 | 123 | 20 | 129 |
| 8:48.6 | 8,000 | 2:12.1 | 152 | 821 | 120 | 19 | 130 |
| 8:50.5 | 10,000 | 2:12.6 | 150 | 816 | 120 | 19 | 127 |
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Workout Graph
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