Stephen Maskell 10000m row
10,000m
Meters
43:28.2
Time
2:10.4
Pace
609
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 115 |
September 30, 2019 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.2 | 10,000m | 2:10.4 | 158 | 843 | 19 | 123 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 20 | 120 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 20 | 124 |
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 20 | 124 |
| 8:50.1 | 8,000m | 2:12.5 | 150 | 817 | 19 | 122 |
| 8:48.3 | 10,000m | 2:12.0 | 152 | 822 | 19 | 126 |
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Workout Graph
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