Stephen Maskell 10000m row
10,000m
Meters
43:29.8
Time
2:10.4
Pace
608
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 115 |
October 02, 2019 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.8 | 10,000m | 2:10.4 | 158 | 842 | 19 | 131 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 19 | 128 |
| 8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 19 | 129 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 19 | 130 |
| 8:41.8 | 8,000m | 2:10.4 | 158 | 842 | 19 | 133 |
| 8:38.2 | 10,000m | 2:09.5 | 161 | 854 | 19 | 137 |
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Workout Graph
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