Stephen Maskell 10000m row
10,000
Meters
43:28.6
Time
2:10.4
Pace
609
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 115 |
October 08, 2019 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:28.6 | 10,000 | 2:10.4 | 158 | 842 | 609 | 20 | 128 |
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 122 | 20 | 122 |
| 8:41.5 | 4,000 | 2:10.3 | 158 | 843 | 122 | 20 | 126 |
| 8:42.2 | 6,000 | 2:10.5 | 157 | 841 | 122 | 20 | 130 |
| 8:40.6 | 8,000 | 2:10.1 | 159 | 846 | 122 | 20 | 131 |
| 8:42.8 | 10,000 | 2:10.7 | 157 | 839 | 121 | 20 | 133 |
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Workout Graph
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