Stephen Maskell 10000m row
10,000
Meters
43:28.2
Time
2:10.4
Pace
609
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 821 |
| Drag Factor | 115 |
October 15, 2019 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:28.2 | 10,000 | 2:10.4 | 158 | 843 | 609 | 19 | 126 |
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 122 | 19 | 119 |
| 8:41.4 | 4,000 | 2:10.3 | 158 | 843 | 122 | 19 | 121 |
| 8:42.4 | 6,000 | 2:10.6 | 157 | 840 | 121 | 19 | 129 |
| 8:41.2 | 8,000 | 2:10.3 | 158 | 844 | 122 | 19 | 129 |
| 8:41.7 | 10,000 | 2:10.4 | 158 | 842 | 122 | 19 | 132 |
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Workout Graph
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