Stephen Maskell 10000m row
10,000
Meters
38:55.7
Time
1:56.7
Pace
683
Calories
163
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 104 |
October 19, 2019 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:55.7 | 10,000 | 1:56.7 | 220 | 1052 | 683 | 23 | 163 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1045 | 136 | 24 | 150 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1046 | 136 | 24 | 158 |
| 7:46.3 | 6,000 | 1:56.5 | 221 | 1057 | 137 | 23 | 164 |
| 7:49.8 | 8,000 | 1:57.4 | 216 | 1042 | 136 | 23 | 169 |
| 7:43.8 | 10,000 | 1:55.9 | 225 | 1071 | 138 | 24 | 177 |
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Workout Graph
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