Stephen Maskell 10000m row
10,000m
Meters
43:28.5
Time
2:10.4
Pace
609
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
October 21, 2019 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.5 | 10,000m | 2:10.4 | 158 | 842 | 18 | 135 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 18 | 129 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 18 | 133 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 18 | 135 |
| 8:40.9 | 8,000m | 2:10.2 | 158 | 845 | 18 | 138 |
| 8:42.5 | 10,000m | 2:10.6 | 157 | 840 | 18 | 140 |