Stephen Maskell 10000m row
10,000m
Meters
43:28.3
Time
2:10.4
Pace
609
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 99 |
October 26, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.3 | 10,000m | 2:10.4 | 158 | 843 | 19 | 124 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 22 | 113 |
| 8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 19 | 129 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 19 | 125 |
| 8:46.1 | 8,000m | 2:11.5 | 154 | 829 | 19 | 127 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 19 | 128 |
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Workout Graph
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