Stephen Maskell 12500m row
12,500
Meters
51:58.3
Time
2:04.7
Pace
795
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
October 29, 2019 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:58.3 | 12,500 | 2:04.7 | 180 | 920 | 795 | 20 | 142 |
| 10:31.2 | 2,500 | 2:06.2 | 174 | 898 | 157 | 20 | 133 |
| 10:23.7 | 5,000 | 2:04.7 | 180 | 920 | 159 | 20 | 140 |
| 10:19.9 | 7,500 | 2:03.9 | 184 | 932 | 160 | 20 | 144 |
| 10:20.8 | 10,000 | 2:04.1 | 183 | 929 | 160 | 20 | 146 |
| 10:22.7 | 12,500 | 2:04.5 | 181 | 923 | 159 | 20 | 148 |