Stephen Maskell 12500m row
12,500m
Meters
49:28.1
Time
1:58.7
Pace
839
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 115 |
November 09, 2019 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.1 | 12,500m | 1:58.7 | 209 | 1019 | 23 | 152 |
| 9:56.3 | 2,500m | 1:59.2 | 206 | 1010 | 23 | 142 |
| 9:54.8 | 5,000m | 1:58.9 | 208 | 1015 | 23 | 149 |
| 9:53.9 | 7,500m | 1:58.7 | 209 | 1018 | 23 | 152 |
| 9:53.2 | 10,000m | 1:58.6 | 210 | 1021 | 23 | 159 |
| 9:49.9 | 12,500m | 1:57.9 | 213 | 1033 | 24 | 158 |
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Workout Graph
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