Stephen Maskell 12500m row
12,500m
Meters
48:57.4
Time
1:57.4
Pace
848
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 114 |
November 23, 2019 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.4 | 12,500m | 1:57.4 | 216 | 1042 | 24 | 152 |
| 9:47.7 | 2,500m | 1:57.5 | 216 | 1041 | 24 | 143 |
| 9:48.3 | 5,000m | 1:57.6 | 215 | 1039 | 24 | 149 |
| 9:48.1 | 7,500m | 1:57.6 | 215 | 1040 | 24 | 155 |
| 9:47.8 | 10,000m | 1:57.5 | 215 | 1041 | 24 | 156 |
| 9:45.5 | 12,500m | 1:57.1 | 218 | 1050 | 25 | 161 |
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Workout Graph
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