Stephen Maskell 12500m row
12,500
Meters
49:57.9
Time
1:59.9
Pace
830
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 1129 |
| Drag Factor | 121 |
December 09, 2019 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:57.9 | 12,500 | 1:59.9 | 203 | 998 | 830 | 22 | 141 |
| 9:59.0 | 2,500 | 1:59.8 | 204 | 1000 | 166 | 22 | 137 |
| 9:59.7 | 5,000 | 1:59.9 | 203 | 998 | 166 | 23 | 138 |
| 9:59.8 | 7,500 | 1:59.9 | 203 | 997 | 166 | 23 | 143 |
| 10:00.1 | 10,000 | 2:00.0 | 202 | 996 | 166 | 23 | 144 |
| 9:59.3 | 12,500 | 1:59.8 | 203 | 999 | 166 | 23 | 147 |
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Workout Graph
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