Stephen Maskell 12500m row
12,500
Meters
49:56.5
Time
1:59.8
Pace
829
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 1213 |
| Drag Factor | 115 |
December 17, 2019 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:56.5 | 12,500 | 1:59.8 | 203 | 999 | 829 | 24 | 137 |
| 9:58.4 | 2,500 | 1:59.6 | 204 | 1002 | 166 | 24 | 134 |
| 9:58.2 | 5,000 | 1:59.6 | 204 | 1003 | 166 | 24 | 135 |
| 9:59.0 | 7,500 | 1:59.8 | 204 | 1000 | 166 | 24 | 138 |
| 9:59.6 | 10,000 | 1:59.9 | 203 | 998 | 166 | 24 | 140 |
| 10:01.2 | 12,500 | 2:00.2 | 201 | 992 | 165 | 25 | 139 |
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Workout Graph
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