Stephen Maskell 1:00:00 row
15,023
Meters
1:00:00.0
Time
1:59.8
Pace
999
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 120 |
December 21, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,023 | 1:59.8 | 203 | 1000 | 999 | 23 | 146 |
| 15:00.0 | 3,754 | 1:59.8 | 203 | 999 | 249 | 23 | 140 |
| 30:00.0 | 3,756 | 1:59.8 | 204 | 1000 | 250 | 23 | 144 |
| 45:00.0 | 3,750 | 2:00.0 | 203 | 997 | 249 | 23 | 146 |
| 1:00:00.0 | 3,764 | 1:59.5 | 205 | 1004 | 251 | 24 | 154 |
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Workout Graph
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