Stephen Maskell 1:00:00 row
15,011
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 115 |
December 26, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,011 | 1:59.9 | 203 | 998 | 996 | 23 | 136 |
| 15:00.0 | 3,762 | 1:59.6 | 204 | 1003 | 250 | 24 | 129 |
| 30:00.0 | 3,761 | 1:59.6 | 204 | 1003 | 250 | 24 | 136 |
| 45:00.0 | 3,749 | 2:00.0 | 202 | 996 | 249 | 23 | 137 |
| 1:00:00.0 | 3,740 | 2:00.3 | 201 | 991 | 247 | 23 | 142 |
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Workout Graph
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