Stephen Maskell 21097m row
21,097m
Meters
1:22:37.8
Time
1:57.5
Pace
1433
Calories
156
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 2078 |
| Drag Factor | 115 |
December 28, 2019 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:37.8 | 21,097m | 1:57.5 | 216 | 1042 | 24 | 156 |
| 16:37.3 | 4,220m | 1:58.1 | 212 | 1030 | 24 | 146 |
| 16:31.4 | 8,440m | 1:57.4 | 216 | 1043 | 25 | 153 |
| 16:33.4 | 12,660m | 1:57.7 | 215 | 1038 | 25 | 157 |
| 16:32.5 | 16,880m | 1:57.5 | 215 | 1040 | 25 | 160 |
| 16:23.3 | 21,097m | 1:56.5 | 221 | 1060 | 26 | 165 |
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Workout Graph
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