Stephen Maskell 1:00:00 row
15,007
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 115 |
January 16, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,007 | 1:59.9 | 203 | 998 | 996 | 23 | 145 |
| 15:00.0 | 3,753 | 1:59.9 | 203 | 998 | 249 | 23 | 136 |
| 30:00.0 | 3,757 | 1:59.7 | 204 | 1000 | 250 | 24 | 144 |
| 45:00.0 | 3,754 | 1:59.8 | 203 | 999 | 249 | 24 | 149 |
| 1:00:00.0 | 3,744 | 2:00.1 | 202 | 993 | 248 | 24 | 153 |
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Workout Graph
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