Stephen Maskell 1:00:00 row
15,007
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 115 |
February 01, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,007 | 1:59.9 | 203 | 998 | 996 | 23 | 139 |
| 15:00.0 | 3,773 | 1:59.2 | 206 | 1009 | 252 | 24 | 139 |
| 30:00.0 | 3,780 | 1:59.0 | 207 | 1013 | 253 | 24 | 137 |
| 45:00.0 | 3,716 | 2:01.0 | 197 | 978 | 244 | 23 | 138 |
| 1:00:00.0 | 3,739 | 2:00.3 | 201 | 990 | 247 | 24 | 144 |
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Workout Graph
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