Stephen Maskell 1:30:00 row
22,535m
Meters
1:30:00.0
Time
1:59.8
Pace
1498
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 2254 |
| Drag Factor | 120 |
March 21, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,535m | 1:59.8 | 203 | 1000 | 25 | 141 |
| 18:00.0 | 4,526m | 1:59.3 | 206 | 1009 | 25 | 135 |
| 36:00.0 | 4,523m | 1:59.3 | 206 | 1007 | 25 | 140 |
| 54:00.0 | 4,515m | 1:59.6 | 205 | 1004 | 25 | 142 |
| 1:12:00.0 | 4,495m | 2:00.1 | 202 | 994 | 25 | 142 |
| 1:30:00.0 | 4,477m | 2:00.6 | 199 | 986 | 25 | 146 |
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