Stephen Maskell 21097m row
21,097m
Meters
1:24:12.7
Time
1:59.7
Pace
1403
Calories
142
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 24 |
Stroke Count | 2080 |
Drag Factor | 115 |
April 03, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:24:12.7 | 21,097m | 1:59.7 | 204 | 1001 | 24 | 142 |
16:46.9 | 4,200m | 1:59.8 | 203 | 999 | 24 | 132 |
16:48.1 | 8,400m | 2:00.0 | 202 | 996 | 24 | 136 |
16:49.9 | 12,600m | 2:00.2 | 201 | 993 | 24 | 140 |
16:48.7 | 16,800m | 2:00.0 | 202 | 995 | 25 | 144 |
16:37.4 | 21,000m | 1:58.7 | 209 | 1019 | 26 | 151 |
0:21.6 | 21,097m | 1:51.3 | 254 | 1172 | 30 | 154 |
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Workout Graph
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